https://www.cruisingworld.com/people/li ... 3sWWf3tq0I
I particularly liked this comment from Lin Pardey, quoting someone else: -
... I want to share a quote from a friend: “The capacity to tolerate minor discomfort is a superpower,” Oliver Burkeman wrote. “It’s shocking to realize how readily we set aside even our greatest ambitions in life merely to avoid easily tolerable levels of unpleasantness. It is possible, instead, to make a game of gradually increasing your capacity for discomfort, like weight training at a gym. The rewards come so quickly that it soon becomes the more appealing way to live.”