Post your handy hints and tips here - with pix if possible. Lavish prizes may be awarded from time to time.
angelica
Midshipman
Posts: 5 Joined: Wed Nov 28, 2007 4:49 am
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by angelica Thu Jan 17, 2008 3:54 am
Stay Fit all the time to maintain good physical condition whenever you're sailing. Regular exercise is important in sailing. That's the most important tip i always keep in mind. I do some stretching with my legs, arms, back. I also go to the gym & workout so i could at least burn some body fats..
Telo
Admiral of the Red
Posts: 2505 Joined: Wed Jan 05, 2005 9:27 pmBoat Type: Vancouver 34 PilotLocation: Bampotterie-sur-mer
Contact:
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by Telo Tue Jan 22, 2008 10:24 pm
Uh oh..... That's two tips in one week. I'm not sure I'm ready for this....
claymore
Admiral of the Green
Posts: 4762 Joined: Sun Oct 19, 2003 2:55 pmBoat Type: ClaymoreLocation: Ardfern or Lancashire
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by claymore Fri Jan 25, 2008 4:27 pm
I once had tae witness you an yer early mornin yoga routine - talk aboot aluma vilomi - quite pit us aff oor oats.
Regards
Claymore
Nick
Admiral of the Blue
Posts: 5927 Joined: Sun May 12, 2002 4:11 pmBoat Type: Albin Vega 27 and Morgan Giles 30Location: Oban. Scotland
Contact:
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by Nick Fri Jan 25, 2008 9:28 pm
quite pit us aff oor oats
Were you wild?
-
Nick
Silkie
Admiral of the Fleet
Posts: 3475 Joined: Sat Mar 05, 2005 12:55 pmBoat Type: Hurley 22Location: Bonnie Scotland
Contact:
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by Silkie Fri Jan 25, 2008 9:41 pm
claymore wrote: I once had tae witness you an yer early mornin yoga routine
I think the proof is available on here somewhere.
different colours made of tears
