There are breakfasts, and then...
Posted: Tue May 05, 2009 11:38 am
After the All Day Breakfast, and the Giant Builders Breakfast, a new bench-mark in matutinal consumption has been set, known as the STCMB (Standard TCM Breakfast). This consists of
2 slices of buttered bread
3 Sausages
3 Bacon rashers
1/3 tin tomatoes
1/3 tin baked beans
2 fried eggs
4 oz fried mushrooms
And a large plate.
However, it has long been recognised that for the average sailor, sitting for several hours in a cockpit, or slumped in front of a chart-plotter, then eating and drinking all night in a pub, this just doesn't cut the mustard. So the ATCMB (Advanced TCM Breakfast) has been devised which is
2 slices of buttered bread
4 Sausages
4 Bacon rashers
1/2 tin tomatoes
1/2 tin baked beans
4 fried eggs
6 oz fried mushrooms
And a very large plate.
For those of you who count these things, this has a co-efficient of 4.2 gym-hours equivalent, or more than 57 Highland Flings. Occasionally there are inexperienced skippers who are unable to partake of this (due to the burden of High Office, the loneliness of Command).
However, on a historical note, (and to prove the efficacy of the diet), a recent research paper has indicated that had TCMBs been around 200 years ago, Lord Nelson would have been 6'4" instead of 5'6", and lived perhaps 30 years longer due to still being at the breakfast table when the Battle of Trafalgar was concluded..
2 slices of buttered bread
3 Sausages
3 Bacon rashers
1/3 tin tomatoes
1/3 tin baked beans
2 fried eggs
4 oz fried mushrooms
And a large plate.
However, it has long been recognised that for the average sailor, sitting for several hours in a cockpit, or slumped in front of a chart-plotter, then eating and drinking all night in a pub, this just doesn't cut the mustard. So the ATCMB (Advanced TCM Breakfast) has been devised which is
2 slices of buttered bread
4 Sausages
4 Bacon rashers
1/2 tin tomatoes
1/2 tin baked beans
4 fried eggs
6 oz fried mushrooms
And a very large plate.
For those of you who count these things, this has a co-efficient of 4.2 gym-hours equivalent, or more than 57 Highland Flings. Occasionally there are inexperienced skippers who are unable to partake of this (due to the burden of High Office, the loneliness of Command).
However, on a historical note, (and to prove the efficacy of the diet), a recent research paper has indicated that had TCMBs been around 200 years ago, Lord Nelson would have been 6'4" instead of 5'6", and lived perhaps 30 years longer due to still being at the breakfast table when the Battle of Trafalgar was concluded..